A divorce is one of the most stressful things that a person can experience. The whole process of a divorce is fraught with emotion and obstacles that need to be overcome. Being stuck in an unhappy marriage, coupled with the aftermath of separation, is incredibly stressful. Dealing with all the wrangling over possessions, and most importantly, who gets custody of the kids can really take their toll on both your physical and mental health.
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There are no two ways about it. Break-ups can be intense, complicated, and leave you feeling lost. And while you won’t feel better overnight, there are a number of things that you can do to help you feel better. This post shares some suggestions for dealing with a break-up in a healthy way.
Read MoreEverything starts out wonderful. In the early days of marriage or the ‘honeymoon period’, you’re relationship feels like it could never fail. But then kids, stress, and distractions crash the party. You might not notice at first, but cracks begin to appear in your relationship. Before you know it, your marriage is on the rocks. Your healthy marriage is in trouble. What went wrong?
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Let’s face it; divorce is a sensitive subject in most families no matter how prepared you think you are. There are, luckily, ways to ensure that your children are handling a healthy divorce in ways that don’t promote more storms as you go through it.
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Going through a divorce or separation makes it seem as if you never want to date again. Fool me once, shame on me but fool me twice. Well, we all know how that proverb ends. Plus, you have custody of the children and it’s your job to keep them safe and warm and happy and well fed. Their needs come first.
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